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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pork & Vegetable Stew

Source: National Pork Board

Slightly sweet, hearty root vegetables compliment tender chunks of pork in this stew.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	420.2

Total Carbs	28.6 g

Dietary Fiber	2.9 g

Sugars	12.2 g

Total Fat	23.3 g

Saturated Fat	8.1 g

Unsaturated Fat	2.5 g

Potassium	789.5 mg

Protein	23.9 g

Sodium	401.5 mg

Dietary Exchanges 23.3 Fat, 0.9 Vegetables, 0.6 Fruits, 3.2 Meat, 0.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cut meat into 1-inch cubes. In a 3 1/2 to 5 1/2 quart slow cooker, combine meat, potatoes, carrots, onions, apple, celery, and tapioca. Stir in apple juice, salt, caraway seeds, and pepper.
Cover and cook on low-heat setting for 10 to 12 hours or high-heat setting for 5 to 6 hours. If desired, garnish servings with celery.