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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Cucumber and Sorrel Soup

Source: dLife

A smooth, chilled soup with cool herb flavors.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	62.2

Total Carbs	10.0 g

Dietary Fiber	0.7 g

Sugars	5.3 g

Total Fat	0.4 g

Saturated Fat	0.1 g

Unsaturated Fat	0.0 g

Potassium	117.9 mg

Protein	3.6 g

Sodium	108.3 mg

Dietary Exchanges 0.4 Fat, 0.3 Vegetables, 0.1 Fruits, 0.3 Milk, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a lightly greased saucepan, saute 1/4 cup green onions and garlic until tender, 3 to 4 minutes.
Add cucumbers and sorrel, and cook over medium heat 5 minutes.
Add milk and stock; heat to boiling. Reduce heat and simmer, covered, until cucumbers are tender 5 to 10 minutes.
Using a food processor or blender, process soup until smooth; return to saucepan and heat to boiling.
Whisk in combined cornstarch and water, whisking until thickened, about 1 minute.
Season to taste with salt and white pepper. Serve chilled; top each bowl of soup with herb croutons and remaining green onions.