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Tofruity with Honey
Source: dLife

Tofruity smoothie with a little taste of honey.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 104.2
Total Carbs 20.6 g
Dietary Fiber 2.5 g
Sugars 9.7 g
Total Fat 1.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.8 g
Potassium 82.2 mg
Protein 2.4 g
Sodium 2.4 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Fruits , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

7 oz  silken tofu
1 each  fresh mango
1 cup  fresh raspberries
1 cup  orange juice
1 oz  honey
Directions
  1. In food processor or blender, puree tofu, mango, raspberries, and orange juice.
  2. Sweeten to taste with honey.

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