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Calzones
Source: dLife

Calzones packed with cheese and veggies.

Rating:
Prep Time: 20 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 64.9
Total Carbs 3.3 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Total Fat 2.9 g
Saturated Fat 1.4 g
Unsaturated Fat 0.1 g
Potassium 31.3 mg
Protein 6.5 g
Sodium 133.2 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a lightly greased skillet, saute zucchini, mushrooms, onion, and bell pepper for 5 minutes. Add tomatoes with liquid and Italian seasoning; simmer until vegetables are tender and excess liquid is gone, about 10 minutes. Cool slightly stir in cheeses and season to taste with salt and pepper.
  2. Make hot roll mix according to package directions, using hot water and oil. Divide dough into 8 parts; roll each into a 7-inch circle. Place about 1/2 cup vegetable mixture on each; fold in half and seal edges with tines of fork. Brush tops of pastries with fat-free milk.
  3. Bake on cookie sheet at 350 degrees F until browned, about 15 minutes. Cut each calzone in half and arrange on serving platter. Serve warm.

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