dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chilled Mushroom Salad
Source: National Pork Board

Chilled mushrooms with a lemon vinaigrette.

Rating:
Prep Time: 1 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 76.9
Total Carbs 3.2 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Total Fat 6.8 g
Saturated Fat 0.9 g
Unsaturated Fat 0.7 g
Potassium 17.3 mg
Protein 1.4 g
Sodium 145.7 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

Mushrooms
8 oz  Mushrooms, fresh, medium

Lemon Vinaigrette
2 tbsp  olive oil
3 tbsp  fresh lemon juice
0 1/4 tsp  ground tarragon
0 1/4 tsp  sugar
0 1/4 tsp  salt
1 pinch  chopped parsley
Directions
  1. In a small bowl, mix together the ingredients for the lemon vinaigrette. In a larger bowl, toss mushroom slices with vinaigrette. Garnish with parsley. Chill

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?