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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple Cabbage Strudels

Source: dLife

Phyllo dough stuffed with cabbage, apples, raisins and curry seasoning.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	58.7

Total Carbs	11.3 g

Dietary Fiber	1.2 g

Sugars	2.6 g

Total Fat	1.0 g

Saturated Fat	0.2 g

Unsaturated Fat	0.1 g

Potassium	78.8 mg

Protein	1.2 g

Sodium	66.5 mg

Dietary Exchanges 1.0 Fat, 0.3 Vegetables, 0.2 Fruits, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Spray a skillet with cooking spray and saute onion and garlic until tender, about 5 minutes. Add cabbage and apple cider, cook, covered, over medium heat until cabbage is wilted, about 5 minutes.
Stir in apples, raisins, and curry powder. Cook, uncovered, until apples are crisp-tender and mixture is almost dry, 5 to 8 minutes. Season to taste with salt and pepper. Cool.
Preheat oven to 400 degrees F.
Place 1 sheet phyllo on clean surface; spray lightly with butter-flavored cooking spray; top with second sheet of phyllo and spray. Repeat with 2 more sheets of phyllo.
Spoon half the cabbage mixture evenly along short edge of fillo, leaving a 1-inch space from the edge. Roll up from short edge, tucking ends under. Place seam side down on greased cookie sheet.
Repeat process with remaining 4 sheets of phyllo, cooking spray, and cabbage mixture.
Spray tops of strudels with cooking spray. Bake until golden, about 15 minutes. Cool slightly; cut diagonally into 1-inch pieces with serrated knife. Serve warm or at room temperature.