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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Indonesian Style Tofu Satay

Source: dLife

Indonesian-Style Tofu Satay seasoned with soy sauce, peanut butter, and lemon juice.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	215.6

Total Carbs	16.6 g

Dietary Fiber	1.7 g

Sugars	8.8 g

Total Fat	12.1 g

Saturated Fat	2.0 g

Unsaturated Fat	2.4 g

Potassium	241.3 mg

Protein	10.7 g

Sodium	313.9 mg

Dietary Exchanges 12.1 Fat, 0.1 Vegetables, 0.0 Fruits, 1.1 Meat, 0.6 Other Carbs, 0.2 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

16.0
16 oz extra firm tofu 0.25
0 1/4 cup low sodium soy sauce 0.25
0 1/4 cup Peanut Butter, creamy 0.25
0 1/4 each honey 0.25
0 1/4 cup fresh lemon juice 0.25
0 1/4 cup molasses 2.0
2 tbsp fresh ginger root 1.0
1 tsp serrano peppers, chopped 3.0
3 each medium garlic cloves 2.0
2 tsp chili powder 1.0
1 tbsp sesame oil 3.0
3 tbsp fresh chopped green onion

Directions

Press tofu to remove excess moisture.
Cut into 3/4" cubes and arrange on 6 skewers, place in single layer in baking dish.
In food processor, blend remaining ingredients, except green onions, until smooth.
Pour mixture over tofu kabobs and refrigerate, covered, 1 hour.
Remove from refrigerator and drain, reserving marinade.
Preheat oven to 400°F.
Bake 20 minutes.
Mix green onions into reserved marinade and serve with kabobs.