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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Five-Spice Potstickers with Tamari Sauce

Source: dLife

A delicious appetizer made with sliced celery, onion, and spiced with hot chili paste and soy sauce.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	87.6

Total Carbs	15.1 g

Dietary Fiber	0.8 g

Sugars	1.5 g

Total Fat	0.5 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	47.2 mg

Protein	4.1 g

Sodium	518.7 mg

Dietary Exchanges 0.5 Fat, 0.2 Vegetables, 0.0 Fruits, 0.1 Meat, 0.0 Other Carbs, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Potstickers 2.0
2 cup napa cabbage 0.5
0 1/2 cup shredded carrots 0.25
0 1/4 cup fresh chopped green onion 0.25
0 1/4 cup fresh chopped celery 2.0
2 tsp fresh ginger root 1.0
1 each medium garlic cloves 1.0
1 tbsp tamari soy sauce 0.25
0 1/4 tsp chili paste 0.5
0 1/2 tsp Chinese 5-spice powder 2.0
2 oz soft tofu 48.0
48 each wonton wrappers 1.0
1 each egg whites

Tamari Sauce 0.5
0 1/2 cup low sodium soy sauce 2.0
2 tbsp Chinese rice wine 4.0
4 tsp fresh lemon juice 2.0
2 oz honey

Directions

Potstickers

Using a lightly greased wok or large skillet, stir-fry cabbage, carrot, green onions, celery, ginger root, and garlic over medium to medium-high heat until cabbage is wilted, 2 to 3 minutes. Remove from heat; stir in soy sauce, chili paste, and five-spice powder. Add tofu, toss lightly, and cool.
Spoon 1/2 tablespoon filling on wonton wrapper, brush edges of wrapper with egg white. Fold wrapper in half and press edges to seal. Repeat with remaining filling, wrappers, and egg white. Add 6 or 8 wontons to large saucepan of boiling water, simmer, uncovered, until wontons rise to the surface, 2 to 3 minutes. Remove with slotted spoon and drain. Repeat with remaining wontons.
Add single layer of wontons to lightly greased wok or large skillet and cook over medium heat until browned on the bottom, 2 to 3 minutes. Spray tops of wontons lightly with cooking spray. Turn and cook until browned. Repeat with remaining wontons.

Tamari Sauce