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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Baked Spinach Balls with Mustard Sauce

Source: dLife

A tasty appetizer with bread stuffing, Parmesan cheese, and onions.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	88.3

Total Carbs	12.2 g

Dietary Fiber	0.9 g

Sugars	3.7 g

Total Fat	2.6 g

Saturated Fat	0.6 g

Unsaturated Fat	0.0 g

Potassium	13.2 mg

Protein	3.5 g

Sodium	273.5 mg

Dietary Exchanges 2.6 Fat, 0.2 Vegetables, 0.0 Meat, 0.1 Other Carbs, 0.4 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 cup Stuffing, cube, dry mix 0.25
0 1/4 cup reduced fat grated parmesan cheese 0.25
0 1/4 cup fresh chopped green onion 2.0
2 each medium garlic cloves 0.125
0.125 tsp ground nutmeg 10.0
10 oz Spinach, frozen 0.25
0 1/4 cup low sodium vegetable broth 2.0
2 tbsp margarine 1.0
1 pinch salt and pepper 2.0
2 each egg whites 0.75
0 3/4 cup fat free sour cream 3.0
3 tsp dijon mustard 1.0
1 tbsp fresh chives 1.5
1 1/2 tbsp honey

Directions

In a medium size bowl, combine stuffing cubes, Parmesan cheese, onions, garlic, and nutmeg. Mix in spinach, broth, and margarine; season to taste with salt and pepper. Mix in egg whites.
Shape mixture into 24 balls. Bake at 350 degrees F on greased jelly roll pan until spinach balls are browned, about 15 minutes. Serve with Mustard Sauce (sour cream, honey, chopped chives, and dijon mustard).