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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sun-Dried Tomato Hummus

Source: dLife

A flavorful twist on traditional hummus dip.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	101.6

Total Carbs	12.7 g

Dietary Fiber	2.5 g

Sugars	1.4 g

Total Fat	3.6 g

Saturated Fat	0.4 g

Unsaturated Fat	1.3 g

Potassium	168.4 mg

Protein	4.4 g

Sodium	44.5 mg

Dietary Exchanges 3.6 Fat, 0.2 Vegetables, 0.0 Fruits, 0.0 Milk, 0.6 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a food processor, process the chick peas, yogurt, tahini, and garlic until smooth. Stir in sun-dried tomatoes and herbs; season to taste with lemon juice, salt and white pepper.
Refrigerate 1 to 2 hours in order for flavors to blend.
Serve with dippers, such as raw veggies, Pita chips or Pita bread cut into wedges.