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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Wild Mushroom Pate

Source: dLife

Mushroom and Parmesan cheese spread.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	39.0

Total Carbs	7.4 g

Dietary Fiber	0.9 g

Sugars	0.8 g

Total Fat	0.4 g

Saturated Fat	0.2 g

Unsaturated Fat	0.0 g

Potassium	114.5 mg

Protein	1.0 g

Sodium	113.0 mg

Dietary Exchanges 0.4 Fat, 1.0 Vegetables, 0.0 Fruits, 0.0 Meat, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Add mushrooms, onion, garlic, and sherry to lightly greased skillet. Cook, covered, over medium heat until mushrooms are wilted, about 5 minutes. Continue cooking until vegetables are very tender and all liquid is absorbed, 8 to 10 minutes. Cool.
Process mushroom mixture and Parmesan cheese in food processor until smooth. Season to taste with lemon juice, salt, and pepper. Refrigerate 2 to 3 hours for flavors to blend.
Serve in crock with bread or crackers (not included in nutritional data).