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Low-Fat Baked Artichoke Dip
Source: dLife

A low fat appetizer made of artichoke hearts and fat free sour cream.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy
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Nutrition Facts
Makes 16 servings
Amount Per Serving
Calories 60.2
Total Carbs 11.2 g
Dietary Fiber 2.4 g
Sugars 4.8 g
Total Fat 0.9 g
Saturated Fat 0.4 g
Unsaturated Fat 0.0 g
Potassium 100.4 mg
Protein 2.2 g
Sodium 212.5 mg
Dietary Exchanges
0.9 Fat, 0.7 Vegetables, 0.0 Fruits, 0.1 Meat,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a food processor, add artichoke hearts, cream cheese, parmesan cheese, mayonnaise, sour cream, and lemon juice and process until smooth.
  2. Stir in green onion, garlic, and red pepper sauce. Season to taste with salt and cayenne pepper.
  3. Bake in small casserole uncovered at 350 degrees until lightly browned, approximately 20 to 25 minutes.
  4. Serve warm with vegetable dippers.

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