dLifeHeaderPortlet dLifeHeaderPortlet


Edamame Snackers
Source: dLife

Edamame pods seasoned with kosher salt.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 73.4
Total Carbs 8.0 g
Dietary Fiber 6.0 g
Sugars 1.3 g
Total Fat 2.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 6.0 g
Sodium 10.9 mg
Dietary Exchanges
, 1 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In large saucepan, bring 2 quarts water to boil. Add edamame. Cook, covered, 5 minutes until tender. Drain.
  2. Toss with kosher salt. Serve warm or at room temperature.

dLife Weekly Poll

What about diabetes frustrates you the most?