dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Spicy Pita Chips
Source: dLife

Pita chips with dried fruit and cayenne pepper.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 16 servings
Amount Per Serving
Calories 147.7
Total Carbs 24.2 g
Dietary Fiber 1.3 g
Sugars 12.3 g
Total Fat 4.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.6 g
Potassium 149.7 mg
Protein 2.3 g
Sodium 174.1 mg
Dietary Exchanges
4.6 Fat, 0.9 Fruits, 0.6 Starch, 0.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix crackers, pita chips, almonds, and fruit on large jelly roll pan. Spray mixture generously with cooking spray; sprinkle with combined herbs and peppers and toss.
  2. Bake at 350 degrees F 15 to 20 minutes, stirring after 10 minutes.
  3. Cool and store in a covered container at room temperature.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.