dLifeHeaderPortlet dLifeHeaderPortlet

Gorp granola
Source: dLife

Low-fat granola with pretzel goldfish, sesame sticks, and dried fruit.

Prep Time: 8 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 275.3
Total Carbs 56.0 g
Dietary Fiber 3.1 g
Sugars 27.7 g
Total Fat 4.1 g
Saturated Fat 1.5 g
Unsaturated Fat 0.6 g
Potassium 86.3 mg
Protein 3.8 g
Sodium 370.4 mg
Dietary Exchanges
1/2 Fat , 2 Fruits , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Place granola, pretzel goldfish, sesame sticks, and dried fruit on large jelly roll pan.
  2. Spray mixture generously with cooking spray; sprinkle with combined spices and toss.
  3. Bake at 350 degrees for 15 to 20 minutes (stirring after 10 minutes), cool and store in covered container at room temperature.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info