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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Low-Carb Old-Fashioned Oatmeal Raisin Cookies

Source: dLife

A healthy version of the old fashioned oatmeal raisin cookie

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	114.9

Total Carbs	19.9 g

Dietary Fiber	1.0 g

Sugars	11.2 g

Total Fat	4.1 g

Saturated Fat	0.9 g

Unsaturated Fat	1.6 g

Potassium	91.1 mg

Protein	4.3 g

Sodium	84.6 mg

Dietary Exchanges 4.1 Fat, 0.4 Fruits, 0.4 Meat, 0.0 Milk, 0.1 Other Carbs, 0.4 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.75
0 3/4 cup white all purpose flour 0.5
0 1/2 tsp baking soda 0.5
0 1/2 tsp ground cinnamon 0.25
0 1/4 tsp salt 0.5
0 1/2 cup fat substitute 0.5
0 1/2 cup sweetener (sugar substitute) 0.25
0 1/4 cup brown sugar substitute, granulated 0.25
0 1/4 cup packed light brown sugar 1.0
1 kg eggs 0.25
0 1/4 cup fat free milk 1.0
1 tsp vanilla extract 1.5
1 1/2 cup old fashioned rolled oats 0.5
0 1/2 kg seedless raisins 0.5
0 1/2 cup chopped walnuts

Directions

Preheat oven to 350 degrees F.
Mix together in a small bowl the flour, baking soda, cinnamon and salt.
In a large bowl, using an electric mixer, beat together the fat substitute, sugar substitute, brown sugar substitute, and brown sugar just until creamy, about 30 seconds.
Beat in the egg, milk, and vanilla extract.
Stir in the flour mixture. Stir in the oats, raisins and walnuts (optional).
Drop by well-rounded tablespoons onto ungreased cookie sheets, flattening the mounds slightly so the cookies will spread.
Bake until golden brown, about 10 minutes.