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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheesy Potato Ham Chowder

Source: National Pork Board

Hearty potato and ham soup with carrots and celery.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	204.3

Total Carbs	31.5 g

Dietary Fiber	2.2 g

Sugars	11.7 g

Total Fat	2.7 g

Saturated Fat	0.6 g

Unsaturated Fat	0.2 g

Potassium	121.0 mg

Protein	12.1 g

Sodium	758.8 mg

Dietary Exchanges 2.7 Fat, 0.6 Vegetables, 0.0 Fruits, 0.8 Meat, 0.6 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large saucepan combine water, carrot, celery, onion, and potatoes. Bring to a boil.
Reduce heat, cover and simmer 20 minutes. Stir in milk and packet of sauce mix. Stir well and return to boil.
Boil gently for 2 minutes. Stir in ham and lemon juice; heat through.
If desired, garnish with shredded Cheddar cheese, snipped parsley, or cilantro.