dLifeHeaderPortlet dLifeHeaderPortlet

Mint-Flavored Snap Peas
Source: dLife

Sugar snap peas with a delicious mint flavor

Prep Time: 5 minutes
Cook Time: 2 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 119.7
Total Carbs 6.4 g
Dietary Fiber 2.1 g
Sugars 1.2 g
Total Fat 9.3 g
Saturated Fat 1.6 g
Unsaturated Fat 1.6 g
Potassium 36.3 mg
Protein 1.2 g
Sodium 419.6 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


3 tbsp  Margarine, 80% fat, unsalted
1 lb  sugar snap peas
3 each  scallions
1 oz  fresh mint
0 1/2 tsp  salt
0 1/4 tsp  black pepper
  1. In a skillet over medium heat, melt the margarine. Stir in the peas and scallions. Cover and cook until the peas are bright green and crisp, tender about 1 to 2 minutes
  2. Stir in the mint, salt, and pepper. Serve warm.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info