dLifeHeaderPortlet dLifeHeaderPortlet

Squash and Sweet Onions
Source: dLife

Grilled squash with onions and herbs.

Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 67.4
Total Carbs 10.7 g
Dietary Fiber 3.6 g
Sugars 5.9 g
Total Fat 2.0 g
Saturated Fat 0.4 g
Unsaturated Fat 0.5 g
Potassium 474.0 mg
Protein 2.1 g
Sodium 295.2 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 tbsp  Margarine, 80% fat, unsalted
1 each  Onion, sweet, fresh
2 lb  Squash, summer, fresh, medium, FDA
0 3/4 tsp  salt
0 1/2 tsp  white pepper
2 tbsp  fresh oregano
  1. In a large deep skillet over medium heat melt the margarine.
  2. Add the onion and cook until tender, about 5 minutes.
  3. Stir in the squash, salt, and pepper. Cook until the squash is tender, about 5 minutes more. Stir in the oregano and/or basil.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info