dLifeHeaderPortlet dLifeHeaderPortlet


Succotash Supreme
Source: dLife

Delicious dish of beans, onions, corns, and spicy paprika.

Rating:
Prep Time: 7 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 119.3
Total Carbs 20.5 g
Dietary Fiber 4.1 g
Sugars 2.8 g
Total Fat 2.6 g
Saturated Fat 0.5 g
Unsaturated Fat 0.3 g
Potassium 163.7 mg
Protein 4.7 g
Sodium 142.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In a large skillet melt the margarine over medium heat.
  2. Add the onion and cook until very tender, for about 5 to 7 minutes. Add the lima beans, broth, ham-flavored seasoning, and paprika. Reduce the heat to medium-low, cover, and cook for 5 minutes.
  3. Stir in the corn and parsley and cook until heated through, approximately 5 to 7 minutes more.

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?