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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Low Carb Zucchini Casserole

Source: dLife

Cheesy herbed zucchini casserole.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	112.3

Total Carbs	14.9 g

Dietary Fiber	3.1 g

Sugars	5.8 g

Total Fat	4.5 g

Saturated Fat	1.9 g

Unsaturated Fat	0.7 g

Potassium	681.1 mg

Protein	5.1 g

Sodium	232.4 mg

Dietary Exchanges 4.5 Fat, 1.8 Vegetables, 0.1 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees F.
In a large skillet over medium heat, melt the margarine. Add the onion and celery and cook, stirring often, until tender, about 5 minutes. Add the zucchini, salt, thyme, red pepper flakes, and pepper. Cook until the zucchini is just tender, 8 to 10 minutes.
In a cup, dissolve the cornstarch in the half and half. Pour over the zucchini and cook, stirring, until thickened and coating the vegetables, about 2 minutes.
Remove from the heat and stir in the sour cream and 3 tablespoons of the cheese. Scrape into a 2 quart baking dish. Mix together the bread crumbs and remaining tablespoon of cheese. Sprinkle evenly over the top.
Bake until bubbly, about 20 minutes. Turn on the broiler and broil until the top is lightly browned, about 1 minute.