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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Linguine with White Clam Sauce

Source: dLife

Linguine pasta tossed with a creamy seafood sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	192.6

Total Carbs	32.3 g

Dietary Fiber	1.6 g

Sugars	1.5 g

Total Fat	3.7 g

Saturated Fat	0.5 g

Unsaturated Fat	0.9 g

Potassium	218.1 mg

Protein	7.1 g

Sodium	138.0 mg

Dietary Exchanges 3.7 Fat, 0.2 Vegetables, 1.9 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tsp olive oil 3.0
3 each medium garlic cloves 1.0
1 pinch hot red pepper flakes 1.0
1 cup clam juice 8.0
8 oz fresh clams 0.25
0 1/4 cup chopped parsley 0.5
0 1/2 tsp oregano leaves 6.0
6 oz linguine pasta

Directions

Heat oil in a medium skillet. Add garlic and red pepper flakes.
Cook over medium heat for about 1 to 2 minutes. Add clam juice and increase to high heat. Cook for 5 minutes.
Add parsley, clams, and oregano to clam juice mixture and remove from heat. Top the hot linguine with the clam mixture and serve.