dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Grape Compote
Source: dLife

A sweet fruit mixture made with raisins, red grapes, and white grape juice.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 72.9
Total Carbs 18.3 g
Dietary Fiber 0.8 g
Sugars 16.9 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 147.7 mg
Protein 0.5 g
Sodium 4.1 mg
Dietary Exchanges
, 1 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0.3333 cup  Juice, grape
0 1/4 cup  golden raisins
3 cup  Grapes, Thompson seedless, fresh
1 tsp  sugar
Directions
  1. Combine grape juice and raisins in a small pan and bring to a boil. Add grapes and sugar.
  2. Remove from heat.
  3. Let stand for 10 minutes.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Would you be willing to try the "smart" contact lens that is currently in development talks between Google and Novartis?