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Turkey Pasta Casserole
Source: dLife

Baked herb and vegetable casserole with a creamy turkey center.

Rating:
Prep Time: 15 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 341.4
Total Carbs 16.7 g
Dietary Fiber 2.3 g
Sugars 2.9 g
Total Fat 18.5 g
Saturated Fat 4.5 g
Unsaturated Fat 2.8 g
Potassium 468.9 mg
Protein 25.9 g
Sodium 644.6 mg
Dietary Exchanges
2 Fat , 1/2 Vegetables , 3 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

6 oz  uncooked egg noodles
1 tbsp  margarine
1 cup  fresh chopped celery
1 cup  fresh mushroom slices
0 1/2 cup  chopped red bell peppers
0 1/2 cup  fresh chopped green onion
1 1/2 lb  Turkey, ground, 8% fat, raw
10 3/4 oz  cream of mushroom soup, condensed, low sodium
2 tbsp  Sauce, teriyaki, light
1 1/2 tsp  poultry seasoning
0 1/2 tsp  salt
0 1/2 tsp  black pepper
0 1/4 tsp  hot red pepper flakes
8 oz  reduced fat sour cream
0 1/4 tsp  paprika
Directions
  1. Preheat the oven to 325 degrees F. Coat a 2-quart baking dish with fat-free cooking spray.
  2. Cook the noodles according to package instructions, leaving out any salt or butter. Drain and set aside.
  3. Meanwhile, melt the margarine in a large saucepan over medium heat. Add the celery, mushrooms, red bell pepper, and green onions. Cook until tender (approximately 4 minutes). Add the turkey and cook, breaking up the meat with a spoon, until the turkey is no longer pink, about 5 minutes. Drain off any excess liquid.
  4. Stir in the soup, teriyaki sauce, poultry seasoning, salt, black pepper, and red pepper flakes. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 15 minutes, stirring often.
  5. Stir in the sour cream and noodles. Pour the mixture into the prepared baking dish and sprinkle with paprika.
  6. Cover with foil, and bake until heated through, about 15 minutes.

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