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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Caribbean Pork Kabobs

Source: National Pork Board

Pork kabobs marinated in a sweet and spicy sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	182.3

Total Carbs	10.8 g

Dietary Fiber	0.3 g

Sugars	8.9 g

Total Fat	3.0 g

Saturated Fat	1.0 g

Unsaturated Fat	0.5 g

Potassium	555.2 mg

Protein	27.3 g

Sodium	69.2 mg

Dietary Exchanges 3.0 Fat, 0.3 Fruits, 2.5 Meat, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb Pork, tenderloin, lean, raw 0.5
0 1/2 cup Juice, orange, fresh 0.25
0 1/4 cup fresh lime juice 2.0
2 tbsp brown sugar 0.5
0 1/2 tsp ground thyme 0.25
0 1/4 tsp ground nutmeg 0.25
0 1/4 tsp ground cloves 0.125
0.125 tsp ground cayenne (red pepper)

Directions

Combine all ingredients in a self sealing plastic bag, seal bag and refrigerate 2 to 24 hours.
Remove cubes from marinade, discarding leftover marinade.
Thread cubes evenly onto four skewers (if using wooden skewers, soak them in water for an hour before using to prevent burning).
Grill over hot coals 10 to 12 minutes, turning often, until nicely browned.