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Veal Chops with Mushroom Gravy
Source: dLife

Veal Chops on a bed of onions with Mushroom Gravy. .

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 310.1
Total Carbs 9.1 g
Dietary Fiber 1.9 g
Sugars 5.1 g
Total Fat 16.9 g
Saturated Fat 7.7 g
Unsaturated Fat 1.0 g
Potassium 682.3 mg
Protein 29.4 g
Sodium 483.9 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  Veal, loin chop, raw
0 1/2 tsp  salt
2 each  medium onions
2 each  medium garlic cloves
0 1/2 cup  fat free reduced sodium chicken broth
1 1/2 cup  fresh mushrooms
0 1/2 cup  reduced fat sour cream
1 tbsp  fresh thyme
Directions
  1. Sprinkle the veal chops with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper.
  2. Spray a large skillet with fat free cooking spray and heat over medium high heat until smoking. Add the chops and cook until browned all over (1 to 2 minutes per side). Remove to a plate.
  3. Reduce heat to medium and add the onions to the skillet. Cook until very soft, about 5 minutes.
  4. Add the garlic and cook 2 minutes longer.
  5. Reduce the heat to medium low and return the chops to the skillet.
  6. Pour the broth over the top, cover, and simmer until the veal is slightly pink in the center and registers 140 degrees F on an instant-read thermometer, (8 to 10 minutes).
  7. Remove the veal and onions to a platter or plates, creating a bed of onions and putting the veal on top. Cover with foil to keep warm.
  8. Add the mushrooms to the skillet and cook over low heat until tender, approximately 5 minutes.
  9. Stir in the sour cream, thyme, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper. Cook until heated through, about 2 minutes.
  10. Pour the mushroom gravy over the veal and onions before serving.

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