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Magnificent and Moist Halibut with Lemon & Cilantro
Source: dLife

A simple, delicious baked halibut.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 483.3
Total Carbs 2.0 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Total Fat 12.6 g
Saturated Fat 1.9 g
Unsaturated Fat 3.9 g
Potassium 1032.4 mg
Protein 85.0 g
Sodium 484.3 mg
Dietary Exchanges
1 1/2 Fat , 12 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  raw halibut fillets
0 1/2 oz  light unsalted stick margarine
2 tbsp  fresh lemon juice
0 3/4 tsp  lemon pepper seasoning
0 1/2 tsp  kosher salt
1 tbsp  fresh cilantro
1 each  medium lemons
Directions
  1. Preheat the oven to 450 degrees F and coat a shallow 2-quart baking dish with fat-free cooking spray.
  2. Wash the fish in cold water and pat dry. Coat the fish all over with fat-free cooking spray. Place into the prepared baking dish and pour the margarine evenly over the top. Sprinkle with the lemon juice, lemon-pepper seasoning, and salt.
  3. Bake until the fish is just opaque, 20 to 25 minutes. Sprinkle with the cilantro before serving with the lemon wedges for squeezing. Enjoy!

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