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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Savory Shrimp Scampi

Source: dLife

A lightened up version of the classic made with garlic, olive oil, and fresh shrimp.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	158.3

Total Carbs	3.4 g

Dietary Fiber	0.2 g

Sugars	0.6 g

Total Fat	10.2 g

Saturated Fat	1.7 g

Unsaturated Fat	2.2 g

Potassium	297.1 mg

Protein	6.7 g

Sodium	203.3 mg

Dietary Exchanges 10.2 Fat, 0.2 Vegetables, 0.0 Fruits, 0.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp Margarine, 80% fat, unsalted 1.0
1 tbsp olive oil 4.0
4 each medium garlic cloves 1.0
1 lb large raw shrimp 0.5
0 1/2 cup white wine 3.0
3 tbsp fresh lemon juice 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp lemon pepper seasoning 0.25
0 1/4 tsp white pepper 0.25
0 1/4 tsp hot red pepper flakes 3.0
3 tbsp chopped parsley

Directions

In a large skillet over medium heat, melt the margarine and olive oil. Add the garlic and cook, stirring frequently, approximately 1 minute.
Add the shrimp and cook until they just start to turn pink, (1 to 2 minutes). Add the wine, lemon juice, salt, lemon pepper seasoning, white pepper, and red pepper flakes. Reduce the heat to medium-low and cook until the wine reduces by almost half.
Sprinkle with the parsley and serve piping hot.