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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mahimahi and Tilapia Fillets

Source: dLife

Grilled mahimahi, tilapia, and shrimp in a spicy and delectable lemon pepper marinade.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	274.3

Total Carbs	1.8 g

Dietary Fiber	0.2 g

Sugars	0.2 g

Total Fat	6.9 g

Saturated Fat	1.2 g

Unsaturated Fat	2.8 g

Potassium	659.7 mg

Protein	48.7 g

Sodium	451.1 mg

Dietary Exchanges 6.9 Fat, 0.0 Vegetables, 0.0 Fruits, 4.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the grill to medium high and coat a grill basket with fat-free cooking spray.
In a large bowl, combine the margarine, lemon-pepper seasoning, salt and red pepper flakes. Add the seafood to the bowl and toss to coat.
Place the seafood in a single layer in the prepared grill basket. Put the basket on the grill grate and grill, turning once, until the seafood is just opaque, 10 to 15 minutes. Sprinkle with the parsely and serve with the lemon wedges for squeezing.