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Artichoke Salsa (Gluten-Free)
Source: dLife

Hearty salsa made with artichoke hearts and plum tomatoes.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 140.9
Total Carbs 29.0 g
Dietary Fiber 19.5 g
Sugars 3.3 g
Total Fat 1.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.4 g
Potassium 872.7 mg
Protein 6.8 g
Sodium 190.9 mg
Dietary Exchanges
1/2 Fat , 5 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


6 1/2 cup  canned artichokes hearts, drained
3 each  fresh plum tomatoes
2 tbsp  fresh chopped red onion
0 1/4 cup  canned black olives
1 tbsp  minced garlic
2 tbsp  fresh basil
1 pinch  salt and pepper
Directions
  1. Combine artichoke hearts, tomatoes, onion, olives and garlic in a medium bowl.
  2. Garnish with fresh basil and season with salt and pepper, if desired.
  3. Serve with gluten-free tortilla chips.

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