dLifeHeaderPortlet dLifeHeaderPortlet


Artichoke Tapenade
Source: dLife

A smooth artichoke and olive spread.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 30.6
Total Carbs 3.5 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Total Fat 1.9 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 37.7 mg
Protein 1.1 g
Sodium 123.9 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Using a food processor or blender, puree all ingredients until smooth.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?