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Artichoke and Tomato Salsa
Source: dLife

A unique Italian inspired salsa with artichokes.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 42.9
Total Carbs 5.4 g
Dietary Fiber 2.9 g
Sugars 1.5 g
Total Fat 1.8 g
Saturated Fat 0.5 g
Unsaturated Fat 0.2 g
Potassium 116.4 mg
Protein 1.7 g
Sodium 71.9 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Chop artichokes and dice olives.
  2. Drain tomatoes and set aside.
  3. in mixing bowl, combine artichokes, onion, olives, cheese, Italian seasoning, oil, and capers. Lightly toss.
  4. Add tomatoes and red pepper flakes. Lightly toss.
  5. Garnish with parsley.

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