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Enter a food:| Artichoke and Tomato Salsa |
| Source: dLife A unique Italian inspired salsa with artichokes. |
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| 14 1/2 oz canned artichokes hearts, drained 2 oz fresh chopped red onion 2 oz pitted calamata olives 2 tbsp grated Parmesan cheese 1 tbsp italian seasoning 1 tbsp extra virgin olive oil 1 tsp capers 14 1/2 oz canned unsalted diced tomatoes 0.125 tsp hot red pepper flakes 2 tbsp chopped parsley
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