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Apricot Nut Bread
Source: dLife

A classic nut bread made with applesauce, orange rind, walnuts, and apricots.

Rating:
Prep Time: 20 minutes
Cook Time: 1 hours
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 148.1
Total Carbs 29.1 g
Dietary Fiber 1.5 g
Sugars 12.4 g
Total Fat 2.6 g
Saturated Fat 0.3 g
Unsaturated Fat 1.8 g
Potassium 241.4 mg
Protein 3.8 g
Sodium 174.0 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 1/2 cup  white all purpose flour
1 cup  dried apricot halves
0.6667 cup  sugar
0 1/2 cup  chopped walnuts
1 tbsp  low sodium baking powder
1 tsp  salt
4 tsp  grated orange peel
1 cup  orange juice
0 1/2 cup  fat free milk
3 tbsp  unsweetened applesauce
2 each  egg whites
1 each  cooking spray
Directions
  1. Preheat oven to 350 degrees F Spray a 9 x 5 inch loaf pan with cooking spray and set aside.
  2. Mix flour with apricots, sugar, walnuts, baking powder, salt, and orange rind in a bowl.
  3. In a separate bowl, whisk together orange juice, milk, applesauce, and egg whites. Gradually stir flour into juice mixture until fully combined.
  4. Spoon batter into prepared pan and bake for 1 hour or until set. Let cool on wire rack.

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