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Shrimp and Salmon Melts
Source: dLife

Shrimp and salmon topped with cheddar cheese on English muffins.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 367.7
Total Carbs 22.4 g
Dietary Fiber 2.9 g
Sugars 3.6 g
Total Fat 19.3 g
Saturated Fat 6.4 g
Unsaturated Fat 0.1 g
Potassium 294.1 mg
Protein 28.3 g
Sodium 728.7 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 1 Meat , 1 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

12 oz  cooked shrimp
10 oz  canned salmon
0 3/4 cup  reduced fat sour cream
0 3/4 cup  light mayonnaise
0 1/4 cup  fresh chopped red onion
0 1/4 cup  fresh chopped celery
3 tbsp  chopped parsley
1 tbsp  horseradish
0 1/4 tsp  black pepper
2 each  large tomato
8 piece  English Muffin
6 oz  Cheese, cheddar, sharp, reduced fat
Directions
  1. Preheat oven to 400 degrees.
  2. Combine the shrimp, salmon, sour cream, mayonnaise, onions, celery, parsley, horseradish, and black pepper in a large bowl.
  3. Lay one tomato slice on each English muffin slice.
  4. Equally divide the seafood mixture among the English muffins.
  5. Sprinkle with the cheese.
  6. Place in a shallow roasting pan and bake until heated through and the cheese melts, about 10 minutes.

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