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Cajun Chops
Source: National Pork Board

Kicked up spicy pork chops.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 211.7
Total Carbs 2.5 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Total Fat 12.9 g
Saturated Fat 5.3 g
Unsaturated Fat 1.1 g
Potassium 387.2 mg
Protein 21.4 g
Sodium 790.1 mg
Dietary Exchanges
1 Fat , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  boneless pork chops
1 tbsp  paprika
1 tsp  seasoned salt
1 tsp  ground sage
0 1/2 tsp  ground cayenne (red pepper)
0 1/2 tsp  black pepper
0 1/2 tsp  garlic powder
2 tsp  butter
Directions
  1. Trim fat from chops if needed; pat dry. Combine seasonings; coat both sides of chops with seasoning mixture.
  2. Heat butter over high heat just until it starts to brown. Place chops in pan, reduce heat to medium. Fry on both sides until dark brown, a total of 6-8 minutes.

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