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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Burgandy Pork Simmer

Source: National Pork Board

Pork simmered in a tomato and wine sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	304.8

Total Carbs	15.2 g

Dietary Fiber	2.7 g

Sugars	10.5 g

Total Fat	10.9 g

Saturated Fat	3.0 g

Unsaturated Fat	3.1 g

Potassium	655.1 mg

Protein	29.0 g

Sodium	532.9 mg

Dietary Exchanges 10.9 Fat, 1.3 Vegetables, 0.5 Fruits, 3.3 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb whole loin lean pork chops 4.0
4 each medium carrots 1.5
1 1/2 tbsp vegetable oil 0.75
0 3/4 cup red wine 2.0
2 tsp fresh thyme 1.0
1 tsp salt 1.0
1 tsp garlic powder 0.5
0 1/2 tsp black pepper 14.5
14 1/2 oz canned unsalted diced tomatoes 1.0
1 cup fresh chopped celery 0.3333
0.3333 cup golden raisins

Directions

Brown pork in oil. Stir in wine and seasonings. Simmer covered for 45-60 minutes or until pork is tender.
Stir in tomato, celery, and raisins; simmer an additional 15 minutes.