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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Curried Chicken Bake

Source: dLife

Baked chicken with a mayonnaise, curry, soy sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	318.2

Total Carbs	2.2 g

Dietary Fiber	0.2 g

Sugars	0.9 g

Total Fat	20.0 g

Saturated Fat	4.9 g

Unsaturated Fat	2.9 g

Potassium	340.2 mg

Protein	30.5 g

Sodium	281.9 mg

Dietary Exchanges 20.0 Fat, 4.3 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each whole chicken breast, raw 0.3333
0.3333 cup light mayonnaise 1.0
1 tsp curry powder 0.5
0 1/2 tsp horseradish 0.5
0 1/2 tsp low sodium soy sauce 0.5
0 1/2 tsp dijon mustard

Directions

Preheat oven to 350 degrees Fahrenheit.
Place chicken, skin side down, in a sprayed 13 x 9 inch baking dish.
Combine mayonnaise, curry powder, horseradish, soy sauce, and Dijon mustard.
Brush chicken with mayonnaise mixture, turn and brush with remaining sauce. Bake 50 to 60 minutes or until browned and cooked through.