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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple and Walnut Salad with Cranberry

Source: dLife

Crisp apples mixed with crunchy toasted walnuts and a sweet red wine dressing.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	108.1

Total Carbs	23.0 g

Dietary Fiber	3.4 g

Sugars	16.2 g

Total Fat	1.5 g

Saturated Fat	0.1 g

Unsaturated Fat	0.9 g

Potassium	115.1 mg

Protein	1.2 g

Sodium	138.5 mg

Dietary Exchanges 1.5 Fat, 0.8 Vegetables, 1.1 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup dried cranberries 0.75
0 3/4 cup apple juice 0.5
0 1/2 cup red wine 0.5
0 1/2 cup cranberry juice 3.0
3 tbsp Shallots, fresh 1.5
1 1/2 tbsp fresh lemon juice 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 tbsp walnut oil 10.0
10 cup Lettuce, leaf, shredded 3.0
3 each large apples 1.0
1 each small onions

Directions

In small pot, over medium heat, add cranberries and apple juice; bring to boil.
Remove pot from heat, allow to rest 10 minutes. Strain cranberries, dispose of apple juice. Reserve cranberries.
In separate small pot, add wine and cranberry juice; bring to boil. Cook 8 minutes, or until volume reduced to 1/3 cup.
In mixing bowl, whisk together wine mixture, shallots, lemon juice, salt, and pepper. Slowly whisk in oil.
Mix cranberries, greens, apple, and onion. Drizzle with vinaigrette, top with walnuts, serve warm.