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Apple-Oat Muffins
Source: dLife

Moist and chewy muffins filled with apple, oat, yogurt, and a touch of cinnamon.

Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 187.7
Total Carbs 34.7 g
Dietary Fiber 2.2 g
Sugars 16.6 g
Total Fat 3.6 g
Saturated Fat 0.7 g
Unsaturated Fat 1.6 g
Potassium 80.9 mg
Protein 4.3 g
Sodium 176.0 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1/2 Milk , 1 Other Carbs , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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0 3/4 lb  medium apples
1 1/2 cup  white all purpose flour
1 cup  quick cooking rolled oats
0.6667 cup  packed brown sugar
1 1/2 tsp  low sodium baking powder
0 1/2 tsp  baking soda
0 1/2 tsp  salt
0 1/2 tsp  ground cinnamon
0 1/4 cup  fat free milk
2 tbsp  vegetable oil
1 tsp  vanilla extract
8 oz  lowfat plain yogurt
1 each  Eggs, large, raw
1 each  cooking spray
  1. Preheat oven to 400 degrees F. Spray a 12 cup muffin pan with cooking spray and set aside.
  2. Lay apple on paper towel and squeeze juice out until paper towel is just moist.
  3. Mix together flour, oats, brown sugar, baking powder and soda, salt, and cinnamon.
  4. In a separate bowl, whisk together milk, oil, vanilla, yogurt, and egg.
  5. Gradually add flour mixture into egg mixture then stir in apples.
  6. Spoon batter muffin pan and bake 20 minutes or until golden. Let cool on a wire rack.

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