dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Apple-Cranberry Compote
Source: dLife

Sweet cranberry orange sauce with crunchy pecans.

Rating:
Prep Time: 20 minutes
Cook Time: 50 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 77.1
Total Carbs 17.0 g
Dietary Fiber 2.1 g
Sugars 7.6 g
Total Fat 1.4 g
Saturated Fat 0.1 g
Unsaturated Fat 0.4 g
Potassium 16.6 mg
Protein 0.2 g
Sodium 41.1 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

12 oz  cranberry orange sauce
2 tbsp  brown sugar
2 tbsp  fresh lemon juice
2 tsp  fresh ginger root
0 1/4 tsp  salt
6 each  medium apples
1 each  olive oil cooking spray
0 1/4 cup  chopped pecans
1 oz  fresh orange peel
1 pinch  fresh rosemary
Directions
  1. Heat cranberry orange sauce, brown sugar, lemon juice, ginger, and salt to a boil in a pot over medium high heat, stirring continually.
  2. Take pot off of heat.
  3. Place apple quarters in a round cooking spray coated baking dish, spoon cranberry mixture over apples.
  4. Bake at 350 degrees F for 45 minutes or until apples are soft.
  5. Top with pecans and bake 5 minutes longer. Garnish with orange rinds or rosemary.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?