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Apple-Cinnamon Granola
Source: dLife

A sweet, oat and apple granola with a hint of cinnamon.

Rating:
Prep Time: 10 minutes
Cook Time: 90 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 180.6
Total Carbs 30.3 g
Dietary Fiber 4.2 g
Sugars 10.0 g
Total Fat 5.9 g
Saturated Fat 1.7 g
Unsaturated Fat 2.2 g
Potassium 171.7 mg
Protein 4.2 g
Sodium 128.6 mg
Dietary Exchanges
1 Fat , 1 Fruits , 1/2 Other Carbs , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

3 cup  old fashioned rolled oats
1 cup  Cereal, Toasted Oat Bran
0.3333 cup  oat bran
0.3333 cup  chopped walnuts
2 tsp  ground cinnamon
0 1/4 tsp  cardamom, ground
2 tbsp  butter
0.3333 cup  unsweetened applesauce
0 1/4 each  honey
2 tbsp  brown sugar
1 each  cooking spray
1 cup  Apples, dried
Directions
  1. Preheat oven to 250 degrees F. Spray a baking sheet with nonstick cooking spray and set aside.
  2. Stir together oats, cereal, bran, walnuts, cinnamon, and cardamom.
  3. Heat butter in a pot over medium heat. Stir in the applesauce, honey, and brown sugar and let boil. Cook 1 minute, stirring often.
  4. Combine applesauce mixture with oat mixture and spoon onto prepared baking sheet in an even layer. Bake for 1 1/2 hours, mixing every 30 minutes. Let cool and then mix in chopped apple.

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