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Apple-Parsnip Slaw
Source: dLife

Red apples mixed with parsnips in a creamy buttermilk dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 149.2
Total Carbs 26.9 g
Dietary Fiber 5.9 g
Sugars 13.1 g
Total Fat 3.8 g
Saturated Fat 2.5 g
Unsaturated Fat 0.1 g
Potassium 264.5 mg
Protein 2.6 g
Sodium 231.3 mg
Dietary Exchanges
1 Fat , 3 Vegetables , 1 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/4 cup  low fat buttermilk
0 1/4 cup  sour cream
0 1/2 tsp  sugar
0 1/4 tsp  salt
1 pinch  ground red pepper (cayenne)
2 cup  fresh sliced parsnip
1 1/2 cup  chopped apples
2 tbsp  fresh chopped green onion
Directions
  1. In small bowl, whisk buttermilk, sour cream, sugar, salt, and red pepper.
  2. In large bowl, mix parsnips, apple, and onions and drizzle with sour cream dressing. Serve chilled or at room temperature.

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