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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Berry Almond Trifle

Source: dLife

A light and fluffy combination of healthy berries, crunchy almonds, and creamy whipped topping.

Nutrition Facts

Makes 15 servings
Amount Per Serving

Calories	229.7

Total Carbs	46.3 g

Dietary Fiber	2.6 g

Sugars	12.6 g

Total Fat	2.8 g

Saturated Fat	1.4 g

Unsaturated Fat	0.4 g

Potassium	19.1 mg

Protein	5.4 g

Sodium	461.1 mg

Dietary Exchanges 2.8 Fat, 0.5 Fruits, 0.2 Milk, 2.3 Other Carbs, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Prepare pudding following package directions, using 2 cups low-fat milk. Chill until ready to use for assembly.
Beat the rest of the milk with cream cheese until smooth. Chill until ready to use for assembly.
Sprinkle berries with sugar and reserve.
Beat cream with cold beaters until stiff peaks are made. Chill until ready to use for assembly.
Spoon half the berries into a trifle bowl or clear bowl. Arrange half the angel food cake slices on top of the berries overlapping slightly.
Combine pudding and cream cheese mixture and gently fold in whipped cream. Spoon 2 cups pudding mixture over cake and top with 1/4 cup almonds. Lay the rest of the cake on top and layer with the rest of the berries. Spoon the rest of the pudding mixture over the berries and top with the rest of the almonds. Chill for at least 1 hour or up to 8 hours.