dLifeHeaderPortlet dLifeHeaderPortlet


Amaretto Pear Parfaits
Source: dLife

A sweet mixture of amaretto infused pears with crunchy gingersnaps and creamy frozen yogurt.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 182.9
Total Carbs 30.8 g
Dietary Fiber 2.4 g
Sugars 11.0 g
Total Fat 5.9 g
Saturated Fat 2.7 g
Unsaturated Fat 0.2 g
Potassium 10.1 mg
Protein 5.5 g
Sodium 86.8 mg
Dietary Exchanges
1 Fat , 1 Fruits , 1 1/2 Other Carbs , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix together pears, amaretto, and sweetener in a bowl and place in refrigerator, covered for at least 1 hour.
  2. Add 1 tablespoon of cookie crumbs to eight, 8-ounce parfait glasses. Spoon 3 tablespoons of pear mixture on top and then 3 tablespoons yogurt. Layer one more time and top with 1 tablespoons almonds.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?