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Orange Honeyed Acorn Squash
Source: Food Stamp Nutrition Connection

Can be a vegetarian's delight.

Rating:
Prep Time: 30 minutes
Cook Time: 1 hours
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 121.9
Total Carbs 23.0 g
Dietary Fiber 3.3 g
Sugars 5.2 g
Total Fat 3.9 g
Saturated Fat 0.7 g
Unsaturated Fat 0.1 g
Potassium 755.4 mg
Protein 1.8 g
Sodium 46.7 mg
Dietary Exchanges
1 Fat , 3 1/2 Vegetables , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

3 each  acorn squash
2 tbsp  orange juice
0 1/4 cup  honey
2 tbsp  margarine
0.125 tsp  nutmeg, ground
Directions
  1. Preheat oven to 400 degrees.
  2. Cut squash in half. Remove seeds and place halves in shallow baking pan.
  3. Combine orange juice and honey. Mix well. Put some of the orange juice/honey mixture in each squash cavity.
  4. Add 1 Tablespoon of margarine to each squash half. Sprinkle with nutmeg, if desired.
  5. Cover pan with aluminium foil to keep steam in and speed cooking.
  6. Bake 30 minutes. Remove foil and continue baking 30 minutes more, or until squash is tender.

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