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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Orange Honeyed Acorn Squash

Source: Food Stamp Nutrition Connection

Can be a vegetarian's delight.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	121.9

Total Carbs	23.0 g

Dietary Fiber	3.3 g

Sugars	5.2 g

Total Fat	3.9 g

Saturated Fat	0.7 g

Unsaturated Fat	0.1 g

Potassium	755.4 mg

Protein	1.8 g

Sodium	46.7 mg

Dietary Exchanges 3.9 Fat, 3.2 Vegetables, 0.0 Fruits, 0.6 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each acorn squash 2.0
2 tbsp orange juice 0.25
0 1/4 cup honey 2.0
2 tbsp margarine 0.125
0.125 tsp nutmeg, ground

Directions

Preheat oven to 400 degrees.
Cut squash in half. Remove seeds and place halves in shallow baking pan.
Combine orange juice and honey. Mix well. Put some of the orange juice/honey mixture in each squash cavity.
Add 1 Tablespoon of margarine to each squash half. Sprinkle with nutmeg, if desired.
Cover pan with aluminium foil to keep steam in and speed cooking.
Bake 30 minutes. Remove foil and continue baking 30 minutes more, or until squash is tender.