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Chicken-Vegetable Dish
Source: dLife

An exotic warm chicken and vegetable dish made with broccoli and yellow squash.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 120.3
Total Carbs 3.4 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Total Fat 4.8 g
Saturated Fat 0.8 g
Unsaturated Fat 0.6 g
Potassium 394.2 mg
Protein 16.2 g
Sodium 92.7 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 2 1/2 Meat , 1 Starch , 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Sprinkle chicken with salt and pepper. Heat oil in a large skillet and brown chicken on both sides. Add chicken broth; cover and cook 15 to 20 minutes or until chicken is cooked through.
  2. Add vegetables and sprinkle lightly with salt and pepper. Cover and cook 5 to 6 minutes or until vegetables are just crisp-tender.

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