dLifeHeaderPortlet dLifeHeaderPortlet

Chicken Strips Stir Fry
Source: dLife

Ginger adds fresh flavor to these stir fried chicken strips.

Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 156.9
Total Carbs 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 4.9 g
Saturated Fat 0.6 g
Unsaturated Fat 1.3 g
Potassium 307.2 mg
Protein 26.2 g
Sodium 219.2 mg
Dietary Exchanges
1 Fat , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


4 each  boneless skinless chicken breasts
1 tbsp  canola oil
0 1/4 tsp  salt
1 tbsp  fresh ginger root
  1. Cut chicken into narrow strips. Combine chicken with oil, salt, and ginger. Cover and chill at least 1 hour.
  2. Remove ginger.
  3. In medium skillet, stir fry chicken over medium high heat.
  4. Cook quickly, stirring often, until cooked through, about 5 minutes.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info