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Chicken Strips Stir Fry
Source: dLife

Ginger adds fresh flavor to these stir fried chicken strips.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 156.9
Total Carbs 0.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 4.9 g
Saturated Fat 0.6 g
Unsaturated Fat 1.3 g
Potassium 307.2 mg
Protein 26.2 g
Sodium 219.2 mg
Dietary Exchanges
1 Fat , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  boneless skinless chicken breasts
1 tbsp  canola oil
0 1/4 tsp  salt
1 tbsp  fresh ginger root
Directions
  1. Cut chicken into narrow strips. Combine chicken with oil, salt, and ginger. Cover and chill at least 1 hour.
  2. Remove ginger.
  3. In medium skillet, stir fry chicken over medium high heat.
  4. Cook quickly, stirring often, until cooked through, about 5 minutes.

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