dLifeHeaderPortlet dLifeHeaderPortlet


Zesty Cauliflower
Source: dLife

Steamed cauliflower coated with a dilled oil and vinegar mixture.

Rating:
Prep Time: 75 minutes
Cook Time: 4 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 124.6
Total Carbs 4.3 g
Dietary Fiber 1.7 g
Sugars 1.6 g
Total Fat 12.0 g
Saturated Fat 0.9 g
Unsaturated Fat 7.8 g
Potassium 204.8 mg
Protein 1.3 g
Sodium 20.2 mg
Dietary Exchanges
2 1/2 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Steam the cauliflower until it becomes tender.
  2. Mix together the oil, vinegar, dill, and pepper. Add the cauliflower.
  3. Let sit for 1 hour at room temperature.

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?