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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Recipes (482) Foods (12)

We found 482 recipes matching "oregano"

Sort by: Carbs | Calories | Fat | Sodium | Total Time

1-20 of 482    1 2 3 4 next last

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Oregano Pesto
A spinach, oregano, and pistachio version of traditional pesto sauce.

Carbs: 4.6g Calories: 53.2
Saturated Fat: 0.7g Sodium: 59mg
Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Oregano Tortilla Chips
Homemade tortilla chips flavored with oregano and chili powder.

Carbs: 12.2g Calories: 64.7
Saturated Fat: 0g Sodium: 56.2mg
Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Thyme and Oregano Potato Slices
Baked potato slices seasoned with thyme and oregano.

Carbs: 13.3g Calories: 86.2
Saturated Fat: 0.5g Sodium: 0.1mg
Rating:
Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: Easy

Swiss Chard with Garlic and Oregano
Dark leafy greens drizzled in vinegar with a flavorful touch of oregano and garlic.

Carbs: 7.7g Calories: 62.4
Saturated Fat: 0.4g Sodium: 530.5mg
Rating:
Prep Time: 8 minutes
Cook Time: 7 minutes
Difficulty: Easy

Garden Fresh Green Beans and Tomatoes with Oregano
Fresh green beans tossed with fresh tomatoes and oregano and parsley.

Carbs: 4.5g Calories: 38.4
Saturated Fat: 0.2g Sodium: 26.9mg
Rating:
Prep Time: 4 minutes
Cook Time: 6 minutes
Difficulty: Intermediate

Tuna with Oregano and Tarragon Mayo Sauce
Grilled tuna toped with a creamy sauce.

Carbs: 3.2g Calories: 232.4
Saturated Fat: 0.2g Sodium: 334.3mg
Rating:
Prep Time: 35 minutes
Cook Time: 10 minutes
Difficulty: Easy

New York Strips with Orange and Oregano
Grilled strip steaks with a citrus/garlic marinade.

Carbs: 13.9g Calories: 422.5
Saturated Fat: 5g Sodium: 208.7mg
Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Spicy Marinade
A blend of chipotle peppers and oregano.

Carbs: 3.3g Calories: 24.4
Saturated Fat: 0g Sodium: 224.1mg
Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Greek Tomatoes
Tomatoes stuffed with feta and oregano.

Carbs: 6.7g Calories: 54.3
Saturated Fat: 1g Sodium: 127.7mg
Rating:
Prep Time: 15 minutes
Cook Time: 35 minutes
Difficulty: Easy

Chicken Oreganato
Chicken cooked in lemon oil and oregano.

Carbs: 0.7g Calories: 309.2
Saturated Fat: 6g Sodium: 89.8mg
Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Adobo Marinade
Citrus, oregano, and chile spice rub.

Carbs: 3.6g Calories: 21.6
Saturated Fat: 0g Sodium: 195mg
Rating:
Prep Time: 10 minutes
Cook Time: 2 minutes
Difficulty: Easy

Summer Squash and Zucchini
Steamed garlic summer squash and zucchini with a hint of oregano.

Carbs: 2.8g Calories: 26.6
Saturated Fat: 0.2g Sodium: 6.6mg
Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Vegetables and Herbs
Broccoli and tomatoes sauteed with fresh basil and oregano herbs.

Carbs: 3.6g Calories: 80.3
Saturated Fat: 1g Sodium: 302.5mg
Rating:
Prep Time: 40 minutes
Cook Time: 0 minutes
Difficulty: Easy

Tomato and Onion Salad
Tomatoes, onions, and olives covered with an oregano wine dressing.

Carbs: 11.7g Calories: 76.5
Saturated Fat: 0.3g Sodium: 55.2mg
Rating:
Prep Time: 4 hours
Cook Time: 14 minutes
Difficulty: Easy

Mexicali Pork Chops
Cumin and oregano crusted pork chops with a bit of spice.

Carbs: 2.1g Calories: 199.8
Saturated Fat: 2.6g Sodium: 139.2mg
Rating:
Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: Easy

Grilled Tuna with Herbed Mayonnaise
Grilled tuna steaks topped with oregano and tarragon mayonnaise.

Carbs: 3.4g Calories: 298.1
Saturated Fat: 2.5g Sodium: 350.2mg
Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Green Bean Salad
Green beans tossed in dressing with onions, garlic, and oregano.

Carbs: 12.4g Calories: 64.2
Saturated Fat: 0g Sodium: 684.5mg
Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Barbecued Salmon
Barbecued Salmon with fresh oregano sprigs and grilled mushrooms.

Carbs: 16.4g Calories: 243.5
Saturated Fat: 1.1g Sodium: 268.4mg
Rating:
Prep Time: 15 minutes
Cook Time: 12 minutes
Difficulty: Easy

Herbed Bread Stuffed Tomatoes
Simple bread, basil, oregano, and thyme stuffed tomatoes.

Carbs: 9.9g Calories: 114.7
Saturated Fat: 1.3g Sodium: 312.4mg
Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Intermediate

Herbed Bell Peppers
Parmesan, oregano, basil, and garlic grilled bell peppers.

Carbs: 6.7g Calories: 44.6
Saturated Fat: 0.8g Sodium: 213.2mg

1-20 of 482    1 2 3 4 next last


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