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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Recipes (638) Foods (0)

We found 638 recipes matching the category: Soups.

Sort by: Carbs | Calories | Fat | Sodium | Total Time

1-20 of 638    1 2 3 4 next last

Rating:
Prep Time: 15 minutes
Cook Time: 45 minutes
Difficulty: Easy

3-Onion Soup with Mushrooms
Onions, leeks, and shallots with mushrooms in soothing mushroom broth.

Carbs: 15.1g Calories: 84.8
Saturated Fat: 0.4g Sodium: 452.5mg
Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: Easy

5-Spice Chicken Noodle Soup
An Asian inspired soup with chicken, green onions, bok choy, bell pepper, garlic, and ginger.

Carbs: 6.9g Calories: 124.2
Saturated Fat: 0.6g Sodium: 383.2mg
Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Acorn Squash Soup
A medley of vegetables combined with cheese give this soup a comforting taste.

Carbs: 22g Calories: 124.9
Saturated Fat: 0.9g Sodium: 532mg
Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Apple and Onion Soup
A hearty soup made with apples and onions in a spiced broth.

Carbs: 17.9g Calories: 137
Saturated Fat: 1g Sodium: 470.5mg
Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Apple Fennel Soup
A pureed apple soup with fennel.

Carbs: 19.1g Calories: 120.1
Saturated Fat: 0.5g Sodium: 111mg
Rating:
Prep Time: 8 minutes
Cook Time: 35 minutes
Difficulty: Easy

Apple Onion Soup
A quick version of classic onion soup flavored with chunks of tart apple.

Carbs: 14.7g Calories: 108
Saturated Fat: 2.2g Sodium: 574.1mg
Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Artichoke and Garbanzo Stew
A hearty tomato, artichoke heart, and garbanzo bean stew.

Carbs: 33.2g Calories: 228.6
Saturated Fat: 1g Sodium: 569.2mg
Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy

Artichoke and Leek Soup
A creamy artichoke leek soup served cold.

Carbs: 23.6g Calories: 134.4
Saturated Fat: 0.8g Sodium: 190.7mg
Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Artichoke Hazelnut Soup
Mediterranean inspired soup blending the subtle taste of artichokes and hazelnuts.

Carbs: 13.1g Calories: 266.1
Saturated Fat: 8.2g Sodium: 261.2mg
Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Asian Beef and Noodle Bowl
Wok seared beef, noodles and Aisian aromatics in a steaming beef broth.

Carbs: 16.4g Calories: 318.6
Saturated Fat: 4.6g Sodium: 482.9mg
Rating:
Prep Time: 30 minutes
Cook Time: 30 minutes
Difficulty: Intermediate

Asian Chicken Peanut Soup
A hearty Thai soup made with cilantro, soy and lime juice.

Carbs: 18.3g Calories: 236.2
Saturated Fat: 2g Sodium: 657.3mg
Rating:
Prep Time: 20 minutes
Cook Time: 60 minutes
Difficulty: Easy

Asian-Inspired Vegetable Stock
A light, fragrant vegetable stock that can be used in Asian soups and entrees.

Carbs: 16.8g Calories: 97.6
Saturated Fat: 0.1g Sodium: 247.1mg
Rating:
Prep Time: 5 minutes
Cook Time: 12 minutes
Difficulty: Easy

Asian Mushroom Soup
Vegetarian, Asian-style ginger broth with fresh portobello mushrooms garnished with green onions.

Carbs: 5g Calories: 55
Saturated Fat: 0.3g Sodium: 119.3mg
Rating:
Prep Time: 40 minutes
Cook Time: 15 minutes
Difficulty: Easy

Asian Soup with Shredded Chicken and Rice
A chicken and rice soup with savory Asian vegetables and spices.

Carbs: 24.8g Calories: 262
Saturated Fat: 1g Sodium: 250.9mg
Rating:
Prep Time: 25 minutes
Cook Time: 5 hours
Difficulty: Easy

Asian Style Chicken Soup
Classic chicken soup gets an Asian twist with snow peas, nappa cabbage, and fresh ginger.

Carbs: 7.2g Calories: 230.9
Saturated Fat: 1.2g Sodium: 316mg
Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Asian Style Gazpacho Soup
This great combination of ingredients makes this a light tasting, flavorable soup with tomatoes and fresh ginger.

Carbs: 9.2g Calories: 43.5
Saturated Fat: 0g Sodium: 275.7mg
Rating:
Prep Time: 15 minutes
Cook Time: 45 minutes
Difficulty: Easy

Asian Vegetable Stock
A basic Asian vegetable stock.

Carbs: 6.2g Calories: 35.5
Saturated Fat: 0g Sodium: 39.9mg
Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Autumn Pear Soup
An inviting autumn soup made with fresh pears, fruit juices, and ginger.

Carbs: 40.9g Calories: 160.1
Saturated Fat: 0g Sodium: 0.4mg
Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Avocado Chicken Soup
Spicy chicken broth with avocados and tomatoes.

Carbs: 4.6g Calories: 70.6
Saturated Fat: 0.6g Sodium: 476.9mg
Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Bacon Apple Soup (Gluten-Free)
A hearty soup topped off with stewed tomatoes, apple slices, and flavored with a hint of garlic.

Carbs: 29.1g Calories: 244.6
Saturated Fat: 2.6g Sodium: 684.2mg

1-20 of 638    1 2 3 4 next last


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