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dietary

Carb Safe
≤ 30g		Low Carb
≤ 15g 		Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)		 Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others) 		Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Recipes (644) Foods (0)

We found 644 recipes matching the category: Soups

Sort by: Carbs | Calories | Fat | Sodium | Total Time

1-20 of 644    1 2 3 4 next last

Rating:
Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: Easy

2-Step Spiced Chicken & Vegetable Soup
Chicken, corn and potatoes simmered in a mustard and pepper broth.

Carbs: 14.5g Calories: 217
Saturated Fat: 2.4g Sodium: 661.9mg
Rating:
Prep Time: 15 minutes
Cook Time: 45 minutes
Difficulty: Easy

3-Onion Soup with Mushrooms
Onions, leeks, and shallots with mushrooms in soothing mushroom broth.

Carbs: 15.1g Calories: 84.8
Saturated Fat: 0.4g Sodium: 452.5mg
Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: Easy

5-Spice Chicken Noodle Soup
An Asian inspired soup with chicken, green onions, bok choy, bell pepper, garlic, and ginger.

Carbs: 6.9g Calories: 124.2
Saturated Fat: 0.6g Sodium: 383.2mg
Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Acorn Squash Soup
Cheesy acorn squash, leek, carrot, and apple soup.

Carbs: 22g Calories: 124.9
Saturated Fat: 0.9g Sodium: 532mg
Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Apple and Onion Soup
A hearty soup made with apples and onions in a spiced broth.

Carbs: 17.9g Calories: 137
Saturated Fat: 1g Sodium: 470.5mg
Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Apple Fennel Soup
A pureed apple soup with fennel.

Carbs: 19.1g Calories: 120.1
Saturated Fat: 0.5g Sodium: 111mg
Rating:
Prep Time: 8 minutes
Cook Time: 35 minutes
Difficulty: Easy

Apple Onion Soup
A quick version of the classic onion soup with chunks of tart apple.

Carbs: 16.7g Calories: 127.9
Saturated Fat: 2.7g Sodium: 89.7mg
Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Artichoke and Garbanzo Stew
A hearty tomato, artichoke heart, and garbanzo bean stew.

Carbs: 33.2g Calories: 228.6
Saturated Fat: 1g Sodium: 569.2mg
Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy

Artichoke and Leek Soup
A creamy artichoke leek soup served cold.

Carbs: 23.6g Calories: 134.4
Saturated Fat: 0.8g Sodium: 190.7mg
Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Artichoke Hazelnut Soup
Mediterranean inspired soup blending the subtle taste of artichokes and hazelnuts.

Carbs: 13.1g Calories: 266.1
Saturated Fat: 8.2g Sodium: 261.2mg
Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Artichoke Soup
A creamy artichoke soup, chock-full of vegetables.

Carbs: 23.9g Calories: 159.8
Saturated Fat: 0.4g Sodium: 289mg
Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Asian Beef and Noodle Bowl
Wok seared beef, noodles and Aisian aromatics in a steaming beef broth.

Carbs: 16.4g Calories: 318.6
Saturated Fat: 4.6g Sodium: 482.9mg
Rating:
Prep Time: 20 minutes
Cook Time: 60 minutes
Difficulty: Easy

Asian-Inspired Vegetable Stock
A light, fragrant vegetable stock that can be used in Asian soups and entrees.

Carbs: 16.8g Calories: 97.6
Saturated Fat: 0.1g Sodium: 247.1mg
Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Asian Mushroom Soup
A simple mushroom soup with an Asian-style ginger broth.

Carbs: 1.8g Calories: 57.6
Saturated Fat: 0.5g Sodium: 177.9mg
Rating:
Prep Time: 40 minutes
Cook Time: 15 minutes
Difficulty: Easy

Asian Soup with Shredded Chicken and Rice
A chicken and rice soup with savory Asian vegetables and spices.

Carbs: 24.8g Calories: 262
Saturated Fat: 1g Sodium: 250.9mg
Rating:
Prep Time: 25 minutes
Cook Time: 5 hours
Difficulty: Easy

Asian Style Chicken Soup
Classic chicken soup gets an Asian twist with snow peas, nappa cabbage and fresh ginger.

Carbs: 7.2g Calories: 206.8
Saturated Fat: 0.8g Sodium: 643.1mg
Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Asian-Style Gazpacho Soup
Great combination of ingredients makes this a light tasting, flavorable soup with tomatoes and fresh ginger.

Carbs: 9.3g Calories: 42.9
Saturated Fat: 0g Sodium: 286.8mg
Rating:
Prep Time: 15 minutes
Cook Time: 45 minutes
Difficulty: Easy

Asian Vegetable Stock
A basic Asian vegetable stock.

Carbs: 6.2g Calories: 35.5
Saturated Fat: 0g Sodium: 39.9mg
Rating:
Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Autmn Pear Soup
An inviting autumn soup made with fresh pears, fruit juices and ginger.

Carbs: 40.9g Calories: 160.1
Saturated Fat: 0g Sodium: 0.4mg
Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Avocado Chicken Soup
Spicy chicken broth with avocados and tomatoes.

Carbs: 4.6g Calories: 70.6
Saturated Fat: 0.6g Sodium: 476.9mg

1-20 of 644    1 2 3 4 next last


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